anna henrika

Yoga classes

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private classes

Private yoga classes can be the best way to begin, return or advance your experience with yoga

Beginners, advanced yogis and clients with therapeutic needs can go consciously deeper in feelings of wellbeing from spending one-on-one time with anna.

These kind of sessions allow teachers and students to build working relationships while working on specific needs and co-creating a practice that addresses individual goals.

starting from £70/ per class

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group classes

Attending a group yoga class can be especially great for the mind and soul as you absorb the positive energy of those around you.

You will also feel more connected to your community and build bonds with others in the class.

PUBLIC GROUP CLASSES AVAILABLE IN PRIMROSE HILL, CAMDEN, SHOREDITCH AND NOTTING HILL.

EMAIL OR CHECK my INSTAGRAM FOR MORE DETAILS OF MY WEEKLY SCHEDULE

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corporate classes

Long hours, commuting, office desk jobs, poor sitting postures and irregular eating habits all contribute to a stressed and inefficient workforce.  

Yoga in the office is a great way to address these issues!  As anxiety, depression, sick days and obesity are increasing, it makes sense to invest in corporate well being.

I TEACH CORPORATE YOGA CLASSES THROUGHOUT LONDON TO A VARIETY OF WELL KNOWN COMPANIES.  

KEY BENEFITS INCLUDE HIGHER STAFF RETENTION, ENHANCED MOTIVATION AND CREATIVITY, REDUCED ABSENTEEISM AND A GREATER SENSE OF TEAM AND WORK MORALE.

let’s yoga together!

Anna Henrika is a multi-style yoga teacher, with 7 years of practise. Being passionate to yoga, she is also a holistic health coach and a reiki practitioner. Anna helps clients embrace themselves as a whole; respecting the mind and the body equally. Being passionate about different styles of training, her sessions are inspired by power, flow and meditation; ensuring that students feel inspired, energized and motivated on their journey to a healthier, happier and self-loving life.

Power Yoga, Vinyasa, Slow Flow, Yin Yoga, pilates flow & Pre&Post natal yoga.


 
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A healthy outside starts from the inside

 
 
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Clients indlude:

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I will keep you posted about everything exciting

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