let’s do yoga together!
my yoga passion started 6 years ago and it has changed my life.
so many people over tire themselves. work long days, and only train cardio based exercise - then they are curious why they feel even more tired? exercise is supposed to bring more energy right?
well ill tell you it will and it should :) maybe you are just doing the wrong sports for your body-type and pushing too hard.
in my yoga classes we focus on detoxitying and energizing your body with different breathing techniques, movement and music. active conciousness will remain the whole class. i use my essential oils and modern music to vibrate the atmosphere to the presence.
A healthy outside starts from the inside
Come One, Come All
I will keep you posted about everything exciting